Purpose

Hey, fierceness!

I, Kelsey Paul, am the blogger of Fierce Food and Fitness, and I lost 75 pounds in the past two years. Yep, that's right, 75 pounds. I went from unhealthy to fit and fierce. Quite candidly, I love my new healthy lifestyle! It makes me feel bold, brave, fearless, fierce. I want others to feel the same! Plus, countless family and friends have been asking me how I did it. So, here it is! My acquired knowledge in one fun and fierce blog! In this blog, you will find fierce recipes, food reviews, personal food journal entries, exercises, and much, much more!

Fierce Food and Fitness aims to erase negativity among self-doubters. Don't ever say you can't change your health for the better. I am living proof that with hard work and dedication, absolutely anything is possible. If you want it badly enough, you will make it happen.

Stick with me on this fitness journey, and you will see and feel the results.

xoxo,

Kelsey

Check out my full fitness journey from start to finish by clicking on "My Fitness Journey."

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